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Translation of Shri Mahayogi’s words during a satsangha in New York
July 10, 2010
Master: The asana and meditation that we do in class every week is practiced simply to control the prana. It may seem methodical but, actually, it is not. The practice [of asana and meditation] controls the prana steadily. It compels stillness in the mind and actualizes the sattvic mind. When the mind becomes genuinely sattvic, the “eye” of Truth is realized—just like waking up. So for both the result, which is realization, and its process, the practice of bhakti, karma, jnana and raja yoga are indispensable. By practicing them realization will come, and then you will be able to live the eternal life in the true sense.
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