Yoga Asana Basic
Contains:
• 18 basic asanas
• most important instructional points
• photo-illustrated asanas showing:
focus points
eye directions
pressure points caused/created by the form
chakra (center of the prana)
• explanation of prana (energy) and chakra
Yoga Asana Basic is shipped via First Class Mail. Separate handling charges apply.
S&H charges for first Yoga Asana Basic is $4.00 (anywhere in the world).
S&H for each additional brochure is $0.75.